Your consultation will be an hour long. You can attend by yourself or with your partner, although if you are intending to come to ongoing counselling together then it is advisable for you to attend the consultation together. 

Your counsellor will be impartial and will listen to your worries and issues. He or she will talk through with you your options and whether Ongoing Counselling will be helpful for you.

Sometimes this one-off session can be enough to open up communication again or to help you resolve some of your worries and concerns and you may feel further counselling is not necessary. 

Alternatively, you may feel that a series of ongoing counselling sessions would be of benefit to you. If you decide you would like to return for further sessions you will be asked to fill out a form specifying days and times that will be most convenient to you for your subsequent sessions and you will be put on our waiting list.

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